elliptical trainer reviews
Precor elliptical 5.23 review
Precor elliptical 5.23 review

Precor elliptical 5.23 review

This elliptical from the Precor EFX line has the CrossRamp technology unique to Precor that lets you elevate the ramp incline fem 13 to 35 degrees.

This lets you target different muscle groups in the body to ensure that you are exercising all the major muscle groups. You can have a vigorous workout that is very low impact so there is no stress placed on your joints and bones.

You don't need to make any major adjustments to the machine to change to reverse motion so you can pedal backwards. This motion targets the same muscles, but in different ways.

The display console of the 5.23 gives you the information you need to have all the details of your workout and your progress. It keeps track of your exercise time and tells you the speed and distance you travel each session.

The heart rate monitor lets you know whether or not your heart rate as you are exercising is above or below the heart rate for your ideal weight loss or within the target zone for cardiovascular training.

This information lets you adjust the programming or incline so that you bring your heart rate into the proper range for burning calories.

There are 9 programs on the 5.23 that include manual, heart rate and interval programs. The settings of the CrossRamp range from mid to high and the various programs have alternate workouts so you can vary your exercise routine.

For example, with the random program, you have a variety of challenges each time you exercise. You can customize your own workout and save it in the on board computer.

The CrossRamp also lets you adjust the length of the stride to suit different users or to target different muscles.

If you're not quite sure which elliptical is right for you, check out the following reviews of various models specifically outlined to clear up any doubts. 

[ 517 ]   [ 519 ]   [  533 ] [  EFX 521i ]

If you are ready to make a purchase, the selected merchant(s) below make it easy to find the right elliptical to meet your fitness needs, budget and lifestyle.

Precor ellipticals

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Most significant cardio equipment breakthrough in years, the Elliptical Fitness Crosstrainer. Precor has exclusive, adjustable cross ramp incline with settings that offer a no-impact stride path that mimics cross-country skiing, walking, running, and climbing. Absolute necessity, and makes a perfect asset for any discerning home owner.

Precor EFX 544 Precor EFX 546

 

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